Onychophagia, what is it:

Onychophagia is the medical: (CONSULT WITH A PSYCHIATRIST) term for chronic nail biting.

It comes from Greek:

  • onycho-: nail
  • -phagia: eating

So it literally might mean: “nail eating.”

What it involves

Onychophagia could be referring to repeatedly biting one’s fingernails (and sometimes toenails). It could be common in:

  • Young people
  • People experiencing stress, anxiety, or boredom
  • Individuals with compulsive or habit-related behaviors

Is it a disorder?

Occasional nail biting is common and may not be necessarily a medical problem: (CONSULT WITH A PSYCHIATRIST/DERMATOLOGIST/ MEDICAL DOCTOR), However, when it:

  • Causes damage to the nails or surrounding skin: (CONSULT WITH A DERMATOLOGIST/ MEDICAL DOCTOR)
  • Leads to infections: (CONSULT WITH A DERMATOLOGIST/ MEDICAL DOCTOR)
  • Becomes difficult to control

It may be considered a body-focused repetitive behavior (BFRB) and sometimes linked to anxiety or obsessive-compulsive tendencies?

Possible consequences

  • Nail deformities: (CONSULT WITH A DERMATOLOGIST/ MEDICAL DOCTOR)
  • Skin infections around the nails: (CONSULT WITH A DERMATOLOGIST/ MEDICAL DOCTOR)
  • Dental problems: (CONSULT WITH A DENTIST)
  • Increased risk of illness, from germs entering the mouth: (CONSULT WITH A PSYCHIATRIST)

Treatment options

  • Behavioral therapy (especially habit-reversal training)
  • Stress management techniques
  • Bitter nail polish deterrents
  • Keeping nails trimmed short
  • Shervan K Shahhian

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